Linguine with Garlic, Chilli and Anchovy
This linguine recipe is a twist on the classic spaghetti con aglio, olio, peperoncino (garlic, oil and chilli), a dish commonly eaten in Italy when you are hungry and in a hurry! The addition of anchovies complements the creaminess of Bertolli with Butter, giving the pasta dish the extra flavour it deserves.
- Cooking time12 minutes
- Prep time10 minutes
- 4 portions
- 400 grams linguini
- 40 grams Bertolli buttery spread plus extra to serve
- 4 garlic cloves finely sliced
- 4 marinated anchovy fillets
- 1 fresh red chilli finely sliced
- bunch of fresh parsley roughly chopped
|Energy (kcal)||439 kcal|
|Energy (kJ)||1836 kJ|
|Protein (g)||14.5 g|
|Carbohydrate incl. fibre (g)||76.0 g|
|Carbohydrate excl. fibre (g)||72.6 g|
|Sugar (g)||2.8 g|
|Fibre (g)||3.4 g|
|Fat (g)||7.9 g|
|Saturated fat (g)||1.6 g|
|Unsaturated fat (g)||5.6 g|
|Monounsaturated fat (g)||2.3 g|
|Polyunsaturated fat (g)||3.3 g|
|Trans fat (g)||0.0 g|
|Cholesterol (mg)||3 mg|
|Sodium (mg)||156 mg|
|Salt (g)||0.39 g|
|Vitamin A (IU)||680 IU|
|Vitamin C (mg)||8.7 mg|
|Calcium (mg)||42 mg|
|Iron (mg)||3.77 mg|
|Potassium (mg)||285 mg|
- Bring a large saucepan of slightly salted water to the boil.
- Cook the linguine “al dente”.
- In a large frying pan, heat the Bertolli with Butter, and add garlic, anchovies and chilli.
- On medium heat, allow the ingredients to cook in the Bertolli with Butter for about 3 minutes. Remove from heat when the anchovies have dissolved and the garlic has softened.
- Drain the linguine and add to the sauce with a little of the pasta water.
- Mix well, stirring in a second spoon of Bertolli with Butter as well as parsley to taste.
- Serve immediately.