Stuffed Baked Artichoke
Belissimo! These eye catching artichokes are a party classic.
Prep time20 minutes
4 portions
Ingredients
- 4 globe artichoke
- 2 cups breadcrumbs
- 3 tablespoons Parmesan
- 1 tablespoon parsley
- 1 teaspoon garlic salt
- 1/2 teaspoon coarsely ground black peppercorn
- 4 tablespoons Bertolli
- 2 tablespoons extra virgin olive oil
Nutritional facts
| Energy (kcal) | 659 kcal |
| Energy (kJ) | 2759 kJ |
| Protein (g) | 24.9 g |
| Carbohydrate incl. fibre (g) | 104.0 g |
| Carbohydrate excl. fibre (g) | 91.4 g |
| Sugar (g) | 9.1 g |
| Fibre (g) | 12.6 g |
| Fat (g) | 16.5 g |
| Saturated fat (g) | 4.3 g |
| Unsaturated fat (g) | 10.5 g |
| Monounsaturated fat (g) | 7.1 g |
| Polyunsaturated fat (g) | 3.4 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 8 mg |
| Sodium (mg) | 1426 mg |
| Salt (g) | 3.56 g |
| Vitamin A (IU) | 182 IU |
| Vitamin C (mg) | 16.2 mg |
| Calcium (mg) | 421 mg |
| Iron (mg) | 7.89 mg |
| Potassium (mg) | 737 mg |
Instructions
- Rinse artichokes well, tugging leaves outward to loosen slightly for stuffing.
- Trim off stems so artichokes sit on a flat surface.
- In a large bowl combine bread crumbs, cheese, parsley, garlic salt, and pepper.
- Mix well; slowly add the melted Bertolli to the crumb mixture until it is moist enough to stick together.
- Stuff each leaf of the artichoke, starting from the bottom and working your way around, with crumb mixture.
- Stuff desired amount of leaves and shake off excess mixture and set aside for later.
- Continue this step with remaining artichokes.
- Place artichokes in a large baking pan and fill bottom of pan with 3cm of water.
- Drizzle some melted Bertolli over top of stuffed artichokes and cover tightly with heavy duty foil.
- Place the excess flavoured breadcrumbs on a baking tray and place in the top of the oven to toast. Approximately 10mins.
- Cook the Artichokes at 180 degrees C for approximately 60-80 minutes (depending on size of artichoke) or until leave comes out easily.
- Cool the Artichokes for 10 minutes, serve by sprinkling the extra toasted bread crumbs over the top to give some crunch!
